Culinary Heights: New Cleveland Heights residents eat their veggies


Lucinda Stevens prepares husband Carl Goldstein for supper
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Lucinda Stevens’ culinary challenge is her husband Carl Goldstein, a vegetarian. Former high school sweethearts back in Flint, Michigan, Carl and Lucinda reconnected in Ann Arbor 20 years ago, married and moved to Cleveland Heights a year-and-a-half ago. “When I first visited Cleveland Heights, I immediately fell in love with the urban character, friendly people, small businesses, landscaping and cultural offerings. Ann Arbor was getting too pretentious,” says Stevens.

“I have a counterculture background, so it was easy for me to address Carl’s vegetarian needs and win his heart. I cut my teeth on Adele Davis' Diet for a Small Planet, Laurel’s Kitchen, Moosewood Cookbook and The New York Times Natural Foods Cookbook. I just bought a copy of the new bestselling vegan cookbook Skinny Bitch in the Kitch. I would have to say the Moosewood Cookbook is still my favorite”, says Stevens.

Husband, Carl, who owns duplexes in Cleveland Heights, says, “My first wife couldn’t boil water and mashed potatoes came from a box. When I met Lucinda, she made pizza from scratch. I was blown away. But I married her for her salad dressing.”

“I really learned how to make salad when I was a waitress at a Greek restaurant in Ann Arbor,” says Stevens.

To get in a cooking zone, Lucinda recommends: 1) Turn on the radio; 2) get a glass of wine; 3) cook.

Lucinda’s Salad Vinaigrette

2/3-cup extra virgin olive oil

1/3-cup white balsamic vinegar

1/4-cup orange juice (secret ingredient)

1 tsp. crushed garlic

1 tsp. salt

1 tsp. Dijon mustard

1 tsp. oregano

Ground pepper to taste

Mix all ingredients in a shaker jar and shake. Combine torn leaf lettuce, grated carrot, shredded red cabbage, chopped flat leaf parsley, green onion, cucumber and tomato. Pour vinaigrette over salad to taste.

Lucinda took a nature hike in Forest Hills Park last week. The naturalist pointed out copious areas of garlic mustard, a highly invasive weed that makes a pretty good pesto sauce. Lucinda was inspired. She picked a bunch and created Garlic Mustard "Pest"-O. "Just look in your backyard -you might find a bunch for dinner," says Stevens.

Stir Fried Asparagus Pasta with Garlic Mustard "Pest"-O

1 cup garlic mustard leaves and upper stems. Use only the ragged leaves; the round ones are too bitter. (optional- half garlic mustard and half fresh basil)

1/4 cup extra virgin olive oil

1 clove of garlic

1/2-tsp. salt

1/2-tsp. ground black pepper

1 generous handful pine nuts or walnuts

Combine all ingredients in a food processor or blender and process to a coarse consistency. Do not over blend.

In a wok or large skillet, saute one bunch of asparagus cut into one-inch pieces with one small chopped onion and one cup of chopped grape or cherry tomatoes in olive oil. Saute until tender and then toss with half a pound of fine cooked spaghetti. Dress with the pesto sauce, garnish with parmesan cheese, and serve. Makes 4 servings. Serve with salad for a fine spring dinner.

 

 

Alice Stratton is a Shelburne Road resident. Culinary Heights is an occasional column on food and cooking.

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Volume 1, Issue 2, Posted 3:13 PM, 04.28.2008

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UPCOMING EVENTS

November 21, 2008:
4:00 PM - 4:30 PM - Apollo's Fire String Trio

6:00 PM - 9:00 PM - Fair Trade Festival & Fellowship Dinner at Fairmount Presbyterian Church

6:30 PM - Heights High IMD Fall Concert

November 22, 2008:
10:00 AM - 5:00 PM - Fine Rug Sale at Ruffing Montessori School

3:00 PM - 4:00 PM - A Day at Vivaldi’s Orphanage: Apollo’s Fire's Family Concerts

November 23, 2008:
12:00 PM - 1:30 PM - Community Pancake Breakfast and Thanksgiving Food Drive

3:30 PM - 4:45 PM - Music at St. Paul's

4:00 PM - Heights Chamber Orchestra Concert

6:00 PM - Shopportunity!

November 26, 2008:
7:30 PM - 9:00 PM - Heights InterFaith Thanksgiving Eve Service

November 28, 2008:
1:00 PM - Free Thanksgiving “Community Making Meal.”

4:00 PM - 6:00 PM - Book signing and mini concert.

November 29, 2008:
10:00 AM - 12:00 PM - Book discussion/signing and mini concert

2:00 PM - 4:00 PM - Book discussion/signing

7:00 PM - 9:00 PM - Book discussion/signing and mini concert

November 30, 2008:
11:30 AM - 12:45 PM - Try Yoga FREE!

December 1, 2008:
9:15 AM - 10:30 AM - Try Yoga FREE!

7:00 PM - 9:00 PM - HRRC Workshop: Track Lighting

7:30 PM - 8:45 AM - Try Yoga FREE!

December 2, 2008:
7:30 PM - 9:30 PM - CityMusic Cleveland's FREE Not-Your-Usual-Holiday Concert

8:00 PM - 9:15 AM - Try Yoga FREE!

December 4, 2008:
4:45 PM - 6:00 AM - Try Yoga FREE!

7:00 PM - 9:00 PM - LEAGUE PUBLIC FORUM FEATURES CHRIS RONAYNE, PRESIDENT OF UNIVERSITY CIRCLE INC.

7:00 PM - 9:00 PM - Book discussion/signing and mini concert

December 5, 2008:
1:00 PM - 2:15 AM - Try Yoga FREE!

December 6, 2008:
10:00 AM - 11:30 AM - PRENATAL YOGA Free to New Students

12:30 PM - 4:00 PM - Mantras and Mala Making

3:00 PM - 4:15 AM - Try Yoga FREE!

December 7, 2008:
8:30 AM - New Session of Yoga Begins Today! 12/7/08 - 1/3/09

1:00 PM - 3:00 PM - Yoga as Therapy for Depression

1:00 PM - 2:00 PM - Ringing In the Holidays

3:15 PM - 4:00 PM - Ringing In the Holidays

December 8, 2008:
7:00 PM - 9:00 PM - HRRC Workshop: Preventing Plumbing Disasters

December 12, 2008:
6:15 PM - 7:15 AM - SUN SALUTATION Free to New Students

7:30 PM - 9:00 PM - Ringing In the Holidays

8:00 PM - 10:00 PM - Handel’s Messiah