Event Calendar

Events for Wednesday, February 3, 2016

Active Yoga ~'~ Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $135 for Fall, $150 for Spring, $165 for Summer and Winter

Returning Clients: $150 for Fall, $165 for Spring, $180 for Summer and Winter

All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information
Saint Angela Merici Essential Questions Speaker Series
7:00 PM - 8:30 PM
Beaumont School is hosting the Saint Angela Merici Essential Questions Speaker Series, a new multipart event that kicks off on Wednesday, February 3. This series is geared toward parents of girls of all ages, and is free and open to the public. The first event will run from 7 to 8:30 p.m. at Beaumont School and will feature a keynote speaker, Dr. Katherine Jackson, who will discuss the question, “What is my life’s purpose?” and how it applies to young women in today’s society.
Location:
Beaumont School - 3301 North Park Blvd., Cleveland Heights, OH 44118
Click here for more information
Gentle Yoga ~'~ Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Your first class is free!
*** Existing clients: Refer a friend and receive one free class!

Class Fees (One class per week)
New Clients (includes one free class): $135 for Fall, $150 for Spring, $165 for Summer and Winter

Returning Clients: $150 for Fall, $165 for Spring, $180 for Summer and Winter

All Clients: 10% discount for 2 classes per week

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information