Event Calendar

Events for Saturday, August 27, 2016

Active Yoga ~'~ Loving Hands Yoga
8:00 AM - 9:00 AM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New Clients (includes one free class): $135 for Summer
*** Returning Clients: $150 for Summer
*** All Clients: 10% discount for 2 classes per week
*** Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Click here for more information
NAMIWalks 2016
9:00 AM - 12:00 PM
NAMIWalks is Cleveland’s largest mental health event. The goal is to raise $132,000 for NAMI Greater Cleveland which provides information/referral services, support groups, and educational opportunities at no cost to people living with a mental illness as well as to their family members.

9 a.m.: Registration and children’s activities begin.
9:30 a.m.: Warm up with line dancing.
10 a.m.: Walk steps off.
Distance: 2.5 miles
Registration fee: None

Location:
Edgewater Park
Cleveland Memorial Shoreway
Cleveland
Click here for more information
Introduction to Zen Meditation Practice
9:00 AM - 12:00 PM
Lots of talk these days about "mindfulness meditation" and how it can improve your physical, psychological, and emotional well-being. Zen meditation practice combines the potential of these benefits plus the opportunity to go deeper into an exploration of a life of meaning, value and compassion. Interested? Join the Cleveland Zazen Group's Introduction to Zen Meditation. Registration form and additional information available at www.clevelandzen.org or email Susan at susanrakow@earthlink.net. The Cleveland Zazen Group, in existence for over 40 years, practices in collaboration with the teachings of the Rochester (NY) Zen Center founded by Roshi Philip Kapleau in 1966 and currently led by Roshi Bodhin Kjolhede (www.rzc.org).
Location:
1813 Wilton Road
Cleveland Heights
Click here for more information
The Gathering Place Home Furnishings Warehouse Sale
9:00 AM - 1:00 PM
Find exquisite home furnishings at The Gathering Place Warehouse on Saturday, Aug. 27, 9 a.m.-1 p.m. and Sunday, Aug. 28, 11 a.m.-1 p.m. Spend $100 or more, get $25 off. Great selection of home furnishings and collectibles, and costume jewelry. For more information call 216-595-9546.

Proceeds from warehouse sales help us provide free programs and services to those touched by cancer.
Location:
4911 Commerce Parkway
Warrensville Heights
Click here for more information