Event Calendar

Events for Wednesday, May 20, 2015

Ride of Silence
6:00 PM - 7:30 PM
Join cyclists worldwide in a silent slow-paced ride in honor of those who have been injured or killed while cycling on public roadways. Start at 6 p.m. from John Carroll University or Downtown Cleveland, with a meet-up and topical meeting about 7 p.m. in front of University Hospitals in University Circle.

Location:
Southwest parking lot at John Carroll University, progressing west on Fairmount Boulevard, then Cedar Road, to Adelbert Road and University Hospital. Downtown, start from Willard Park.
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information
Eastside Greenway Plan public presentation
6:30 PM - 8:30 PM
After receiving input during two rounds of public meetings, the final Eastside Greenway Plan, which seeks to increase pedestrian and bicycle connectivity in and between the eastern portion of Cleveland and 18 suburbs, is being presented in a third round of meetings at different locations. The same content will be presented at each meeting, so join us when it best fits your schedule. This is the meeting that takes place in the Heights area.
Location:
BottleHouse Brewery
2050 Lee Road
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578

Click here for more information