Event Calendar

Events for Wednesday, April 15, 2015

HRRC Presentation: "Contracting Repairs"
11:00 AM - 12:30 PM
Learn how to work with contractors. We’ll talk about how to get estimates for home repairs, choose the one that provides the most benefit for the cost, manage the repair process, and make sure the work has been done correctly before releasing your funds.

Part of Home Repair Resource Center’s workshop series focusing on the needs of seniors. Free and open to residents of all communities. Reservations required; call HRRC’s Senior Repair Specialist Wesley Walker at (216) 381-6100, ext. 22 or email wwalker@hrrc-ch.org. 90-minute in-home repair consultations are also available to residents of Cleveland Heights, University Heights, and South Euclid for a modest fee. (Also available in certain other communities; call for details.)
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
24th Annual Reaching Heights Adult Community Spelling Bee
7:00 PM
Each year since 1992, Reaching Heights has sponsored a community spelling bee for adults. Three-person teams pay $500 to enter the bee. Proceeds from this friendly competition – nearly $300,000 to date - have supported educational excellence in the Heights schools.

Up to 24 teams compete. All kinds of teams find their way to the stage at Heights High – teachers, lawyers, librarians, local merchants, musicians, elected officials, developers, PTA-sponsored parent-teacher teams and church/temple and university affiliated spellers.

Costumes, colorful hats, and loud cheering sections add to the festivities.
Location:
Heights High Auditorium
Click here for more information
Science & Nature Study Group: Seed Stories: Group Discussion
7:00 PM - 8:00 PM
Saving Our Seeds: Participate in a community discussion where we will explore seeds as living libraries of biodiversity by talking about current events in the science of seed banking, genetic modification, and seed conservation efforts. We'll also take a look at magazine articles, web videos, and other resources to help guide our discussion.

Location:
Heights Libraries - Lee Road Branch

Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

Class Fees
*** New clients: Get 10% off (that’s even better than one free class!)
*** Existing clients: Refer a friend and receive one free class!

New Clients: $148.50 for Winter and Fall, $162 for Spring and Summer
Returning Clients: $165 for Winter and Fall, $180 for Spring and Summer
All Clients: $288 for 2 classes per week (20% discount)
Single drop-in class: $15 (For those who want to try it out before signing up for a session. Please call for space availability before coming to a class)

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information