Event Calendar

Events for Saturday, August 2, 2014

Yoga for Lean Bodies *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Yoga For Lean Bodies - Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com/Yoga.html

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Introduction to Zen Meditation
9:00 AM - 11:15 AM
The Cleveland Zazen Group, a Zen meditation group practicing in Cleveland Heights for over 40 years, is offering an Introduction to Zen Meditation.The introductory workshop is aimed at providing a useful introduction to Zen Buddhism, demystifying the religion and giving basic instruction on how to practice zazen (Zen meditation). Advanced registration is required as space is limited. For more information or with your questions, contact group leader Susan Rakow at susanrakow@earthlink.net or check out the website.
Location:
Wilton Road, Cleveland Heights
Click here for more information
Reiki Level 1 Class ~'~ Loving Hands Reiki
9:30 AM - 4:30 PM
(* Classes are also available by appointment, just ask! *)

Learn how to give a Reiki treatment to yourself, other people and your pets. You will become "attuned" to the Universal healing energy and learn hand positions for providing treatments. This class is beneficial for people who have chronic health challenges, have pets with chronic health challenges, or want to help provide healing to others.

We will also discuss intuitive and shamanic healing methods, and how to incorporate pendulums, crystals and aromatherapy into your treatments. This class is taught in the traditional Usui method. Please bring a brown bag lunch.

Visit http://www.lovinghandsyoga.com/Reiki.html to learn more about Reiki and how it works.

Cost: $125 per person ($20 deposit due one week prior to class to reserve your space)

For more information, please call 216-408-5578 or visit www.LovingHandsYoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Make Your Mark for the Arts Workshop
10:00 AM - 11:30 AM
Want to Make your Mark for the Arts and support our local businesses? Register for one of Heights Arts’ weeknight or weekend workshops to get started. Taught by local artists, the 90 minute workshop leads you through creating a rubber stamp block to use with the Make Your Mark for the Arts passbook. Exchange marks with over 50 participating Heights businesses and earn rewards offers as well.
For more information and workshop registration, contact 216-371-3457 or visit the Heights Arts website.


Location:
2175 Lee Rd., Cleveland Heights, OH 44118
Click here for more information