Event Calendar

Events for Saturday, July 19, 2014

Yoga for Lean Bodies *FREE* Loving Hands Yoga
8:00 AM - 9:00 AM
Yoga For Lean Bodies - Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com/Yoga.html

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Annual Grant Deming's Forest Hill Neighborhood-Wide Garage Sale Day
9:00 AM - 3:00 PM
Plan to attend this summer's blow-out neighborhood garage sale! Last year we had over 40 houses participating, and this year we anticipate even bigger and better! Treasures await at this incredible sale event.

SAVE THE DATE: Saturday, July 19 from 9:00 AM - 3:00 PM. Rain or shine.


Location:
Maps available day of sale online at www.grantdemingneighborhood.org and at participating homes.

Historic Grant Deming's Forest Hill Neighborhood are Edgehill, East Overlook, Berkshire, Yorkshire, Washington, Cottage Grove, Parkway,East Derbyshire, Lamberton and Lincoln --between Coventry and Lee in Cleveland Heights.
Click here for more information
Forest Hill Thunder Run 5K Run/Walk
9:00 AM
The Forest Hill Thunder Run is a 5k run/walk that will take place on July 19, 2014 at 9AM in Forest Hill Park (2370 Lee Blvd) in Cleveland Heights/East Cleveland, OH.
Join us for a beautiful morning in the park!
All the proceeds from this year's race will be donated to Lake Erie Ink.

Location:
Forest Hill Park (2370 Lee Blvd) in Cleveland Heights/East Cleveland, OH.
Click here for more information
Arts for Wellness - Book Making: Accordion Books
10:00 AM - 12:00 PM
For current and former cancer patients, their caregivers, and family. In this workshop, participants will learn how to create a handmade accordion book using folded paper that can stand up for display. Books can be given as gifts, used for journaling, or filled with summer photos, or words of inspiration. All supplies are included though participants are encouraged to bring small photos, paper ephemera, and / or other flat items to decorate their books. Registration opens 3/22. ADVANCE REGISTRATION IS REQUIRED - PATRONS MUST REGISTER THROUGH UNIVERSITY HOSPITALS AT 216-844-1211

Location:
Heights Libraries - Lee Road Branch

Click here for more information
Make Your Mark for the Arts workshop
10:00 AM - 11:30 AM
Want to Make your Mark for the Arts and support our local community? Register for one of Heights Arts’ weeknight or weekend workshops to get started. Taught by local artists, the 90 minute workshop will lead you through creating your own personal symbol on a rubber stamping block which can be used with the Make Your Mark for the Arts passbook, to exchange marks with over 50 participating Heights businesses.
For more information and workshop registration, contact 216-371-3457 or visit the Heights Arts website.

Location:
Heights Arts Gallery, 2175 Lee Rd., Cleveland Heights, OH 44118
Click here for more information
Radiant Heart Fire with special guest teacher, Rob Hess
10:00 AM - 12:00 PM
Radiant Heart Fire with speical guest teacher, Rob Hess, at Spyngaflows in Cleveland Heights on Saturday, July 19 at 10 a.m. Rob's style of teaching is fun, challenging, and lighthearted. He will encourage you to enjoy the journey rather than fighting to get to the destination. When you come to this class plan to move in a mandala connecting to the energy of the whole collective and sweat. Your practice will be brought to a whole new level! Won't you join us? Investment: $25
Location:
spyngaFlows
1846 Coventry Rd, 2nd Floor
Cleveland Hts, Ohio 44118
Click here for more information
"Interior Decorating Made Easy" Class at Judith Eugene Designs
1:00 PM - 5:00 PM
Learn How to Do-It-Yourself!
Take our easy to understand "Interior Decorating Made Easy" class

Have you ever wondered how to make your house look beautifully decorated, but didn't know where to start? This four hour class will help you learn how to decorate your own house like a pro!

The class will be held in Judith's house, which was featured on the 34th annual Heights Heritage Home and Garden Tour. So you will get to see beautiful decorating examples first-hand!

A house doesn't have to look like a museum and be filled with expensive furniture in order to be beautiful. Your house can be beautiful while at the same time expressing your personality, and supporting the way you really live. Learn how!

"Interior Decorating Made Easy" will cover a broad range of decorating subjects in easy-to-understand terms. You will learn:
* Decorators' tricks-of-the-trade
* Decorating guidelines and tips
* How to use color and pattern
* Tips for decorating on a budget
* How to re-arrange what you already have
* Ways to get organized and manage clutter
* How and where to shop inexpensively
* Decorators' "inside discounts"
* An introduction to Feng Shui decorating
* "Green" tips to save energy and money

Over $400 worth of professional decorating advice for only $99!

You will also receive a discount coupon for Judith's decorating services

Seating is limited so register early!

Dates: May 24, June 21, or July 19
Time: 1:00 - 5:00 pm

Cost: $99 per person

For information, please visit http://www.juditheugenedesigns.com/Classes.html or call 216-408-5578.

Location:
Judith Eugene Designs
2959 Hampshire Road
Cleveland Heights, Ohio 44118
Phone 216-408-5578

Click here for more information
Cookout for The Colony
4:00 PM - 8:00 PM
A fundraising event to support the family of Jim Brennan and the establishment we know and love.

Hamburgers, hot dogs, pizza, drinks, baked goods and Sweetie Fry ice cream will be on the menu. All proceeds from food sales go to the family and to support the restaurant maintenance during this difficult time.

There will be an auction of goods that have been generously donated by local merchants, children's activities and music by DJ Rick Flare.

CONTACT: Email cookoutcolony@gmail.com to RSVP, to volunteer to set up or breakdown the event, and/or to donate goods for auction packages?

*** please SHARE this event broadly via Facebook and email ***
Location:
Church of the Saviour
2537 Lee Road
Cleveland Heights OH 44118
Click here for more information
We Are A Colony T-Shirt Pick Up Party
6:00 PM - 10:00 PM
Honor Jim Brennan and the Colony family, support local merchants and spend some time with family and friends.

We invite you to pick up your pre-ordered t-shirt and car magnets, or purchase them in person, and show your Colony pride.
Location:
The Tavern Company
2660 Lee Road
Click here for more information
Tween Lights Out at the Library
6:30 PM - 8:00 PM
Tweens and parents, have you ever wondered what happens when the library closes? Let’s play games, make crafts, and have snacks as we roam around the library after hours. For grades 4-6 with a parent. Program is subject to cancellation based on adequate registration. Those registered by Monday, July 14 will be contacted about the program status.

Location:
Heights Libraries - Lee Road Branch

Click here for more information