Event Calendar

Events for Wednesday, April 16, 2014

Meet-and-greet with CH-UH City School District superintendent candidate Zheadric Barbra
6:00 PM
Residents will have a chance to meet and talk with each of the final three superintendent candidates at three informal meet-and-greet events—one for each candidate. During the events, the finalist will introduce him- or herself, and then a structured Q&A session will follow. Questions will be written in advance and a small panel of community members will select the questions to ask.
Location:
Wiley Middle School Cafeteria
2181 Miramar Blvd.
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga - This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Yoga and Meditation *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Yoga And Meditation - In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information