Event Calendar

Events for Wednesday, December 10, 2014

Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
Active Yoga – This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students’ desires and abilities.

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Deep Reading Time
7:00 PM - 7:30 PM
Meet up in the HKIC study area and take part in a half-hour of slow reading, known to improve concentration, reduce stress levels, and deepen awareness of what you read. We'll provide notepads, pencils, comfortable chairs, and a quiet space to distance yourself from distractions and heighten the pleasure of your reading experience. Come be part of the slow reading movement!

Location:
Heights Libraries - Lee Road Branch

Click here for more information
Original Voices Book Club: The Boy in His Winter by Norman Lock
7:30 PM - 8:30 PM
Reimagining the fate of two of Mark Twain’s best-known characters, this novel transports Huck Finn and Jim into a journey winding through three centuries of American history. From the battles of the Civil War, to the devastation of Hurricane Katrina, an older, wiser, Huck Finn living in the late 21st century narrates this rich and remarkable vision of our nation’s past, present, and future. Part of the Tales and Chronicles of the Civil War series.

Location:
Heights Libraries - Lee Road Branch
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Gentle Yoga – This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening!

PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP

*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

For information, please call 216-408-5578 or visit http://www.lovinghandsyoga.com

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information