Event Calendar
Events for Monday, September 17, 2012
Cleveland Heights Council Committee of the Whole Meeting
5:45 PM
Location:
Cleveland Heights City Hall - Executive Conference Room
Click here for more information
5:45 PM
Location:
Cleveland Heights City Hall - Executive Conference Room
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
6:15 PM - 7:15 PM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
HRRC Workshop: "Insulating Your Home"
7:00 PM - 9:00 PM
Instructor: Paul Markuz, Kilroy Insulation
You'll learn how to work with various types of insulation and where each is most appropriate, as well as which do-self projects can give you effective results.
Open to residents of all communities. Reservations required; call (216) 381-6100, ext. 16 or email workshops@hrrc-ch.org. Be sure to provide a daytime phone number so we can get back to you! Modest materials fee charged (call for details or see www.hrrc-ch.org).
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
7:00 PM - 9:00 PM
Instructor: Paul Markuz, Kilroy Insulation
You'll learn how to work with various types of insulation and where each is most appropriate, as well as which do-self projects can give you effective results.
Open to residents of all communities. Reservations required; call (216) 381-6100, ext. 16 or email workshops@hrrc-ch.org. Be sure to provide a daytime phone number so we can get back to you! Modest materials fee charged (call for details or see www.hrrc-ch.org).
Location:
HRRC Teaching Center, 2520 Noble Rd., Cleveland Heights (two blocks north of Monticello)
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening! PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
7:30 PM - 8:30 PM
This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening! PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information