Event Calendar
Events for Saturday, August 11, 2012
Yoga for Lean Bodies *FREE* Loving Hands Yoga
8:00 AM - 12:00 AM
Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
8:00 AM - 12:00 AM
Vinyasa (flowing) yoga is a powerful component of a healthy lifestyle that aids in creating a leaner body. We move very actively through poses in this class, keeping an elevated heart rate to help burn calories. The body awareness and present-moment awareness that we learn in yoga also help us to be more conscious of what we put into our bodies, and helps us to be gentle and accepting of ourselves along our lean body journey. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
Active Yoga *FREE* Loving Hands Yoga
9:15 AM - 10:15 AM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
9:15 AM - 10:15 AM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
PAWS Adoption Event
12:00 PM - 4:00 PM
PAWS will be holding an adoption event at the Mayfield Petsmart. The event is free to attend. Come down and meet some of our foster cats and dogs. Applications for adoption will be available at the event.
Location:
Mayfield Petsmart
1521 Golden Gate Plaza
Mayfield Heights
(440) 605-0251
12:00 PM - 4:00 PM
PAWS will be holding an adoption event at the Mayfield Petsmart. The event is free to attend. Come down and meet some of our foster cats and dogs. Applications for adoption will be available at the event.
Location:
Mayfield Petsmart
1521 Golden Gate Plaza
Mayfield Heights
(440) 605-0251