Event Calendar

Events for Wednesday, August 1, 2012

Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com

Click here for more information
Yarn Bombing with Carol Hummel
7:00 PM - 9:00 PM
ages 16 - adult
An evening of crochet and convervastion, Carol Hummel shares her professional experiences working globally in community building practices that unite people through the act of art making. Students will learn the basic techniques of crochet, and will work together to create wraps for trees. Yarn and hooks provided!

Registration deadline: July 30 at 5pm

$20 Heights Arts Members / $25 Non-Members
Location:
Heights Arts
2175 Lee Road, Cleveland Heights
Click here for more information
Preserve It: Freezing & Canning Workshop
7:00 PM - 9:00 PM
Presented by Judi Strauss of TheCharmedKitchen.com

You'll learn how to safely store many fruits and vegetables. You'll also get recipes using fresh, frozen and canned produce, and sample some of the fruits of our labor in class. Register at least 3 days prior to class at www.shakerlakes.org or call 216-321-5935 ext 235.

$8 for members, $10 for non-members.
Location:
Shaker Lakes
Preserve It: Freezing and Canning Workshop
7:00 PM - 9:00 PM
Learn how to safely store fresh fruits and vegetables through canning and freezing from Judi Strauss of TheCharmedKitchen.com.
Location:
Nature Center at Shaker Lakes
2600 South Park Boulevard
Shaker Heights
Click here for more information
Planning Meeting regarding citizen input on school facilities
7:00 PM - 8:45 PM
Facilitated by FutureHeights and Reaching Heights

The purpose of this meeting is to establish a structure and process for greater community knowledge of and engagement in the CH-UH City School District's facilities plan.

Location:
Lee Road Library, Room A
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening! PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com

Click here for more information