Event Calendar
Events for Friday, July 20, 2012
$5 Cash Yoga Class: Foundation A
6:00 PM - 7:15 PM
Bring $5 cash and improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. The practices in Foundation A can help relieve and prevent degenerative conditions like arthritis, high blood pressure and back problems.
Suitable for all regardless of fitness level, health conditions or age. Teachers will provide modifications for your unique needs in this non-competitive environment.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information
6:00 PM - 7:15 PM
Bring $5 cash and improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. The practices in Foundation A can help relieve and prevent degenerative conditions like arthritis, high blood pressure and back problems.
Suitable for all regardless of fitness level, health conditions or age. Teachers will provide modifications for your unique needs in this non-competitive environment.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information
“Stretch and Unwind” *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
This Friday class is a perfect way to end the week. We combine basic yoga poses with deep stretching to help relax tired bodies and busy minds. This is a slow moving class, perfect for beginners as well as advanced yogis. We learn how to use bolsters and blocks to support us while we deepen into a comfortable stretch, and we also learn how to use our breathing to help deepen the stretches. These supported poses also give us an opportunity to practice methods for relaxing our minds and letting go of our to-do list. A great way to get rejuvenated for the weekend!
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
6:15 PM - 7:15 PM
This Friday class is a perfect way to end the week. We combine basic yoga poses with deep stretching to help relax tired bodies and busy minds. This is a slow moving class, perfect for beginners as well as advanced yogis. We learn how to use bolsters and blocks to support us while we deepen into a comfortable stretch, and we also learn how to use our breathing to help deepen the stretches. These supported poses also give us an opportunity to practice methods for relaxing our minds and letting go of our to-do list. A great way to get rejuvenated for the weekend!
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
The New Old Saw
7:00 PM
For this show, artists from various disciplines will receive an image
and are given three weeks to develop an original short piece
telling a story based on that image,
using their media of choice.
Show curated by Jesse Alison
ALL SHOWS FREE AND OPEN TO THE PUBLIC!
Location:
Lee Road Library
7:00 PM
For this show, artists from various disciplines will receive an image
and are given three weeks to develop an original short piece
telling a story based on that image,
using their media of choice.
Show curated by Jesse Alison
ALL SHOWS FREE AND OPEN TO THE PUBLIC!
Location:
Lee Road Library