Event Calendar

Events for Tuesday, August 7, 2012

YOGA FOR KIDS – Loving Hands Yoga
11:15 AM - 12:00 PM
Loving Hands Yoga and Reiki, in coordination with Family Connections, is offering a new yoga class for kids! The class is open to kids age 3 and up, and pre-crawling babies. Mommies, daddies and caretakers are also welcome to join in and do yoga with the kids!

Yoga For Kids teaches yoga poses while encouraging children to explore their creativity in an active, fun, and safe way. We use age-appropriate movement, games, music, and quiet time to help children exercise their bodies, strengthen their imaginations, connect with their inner selves, and develop a harmonious relationship with the world around them.

We also teach children how to bring calm to their minds and bodies through breathing and relaxation exercises. We honor the individuality of each child by creating a positive, supportive, and non-competitive environment where we use acceptance and patience to build confidence.

5 week session, Tuesday mornings 11:15 am – 12:00 noon, July 17-August 14. The cost is $60 per family (no limit on the number of kids/family members/caretakers). If you join after the session starts, you only need to pay for the remaining classes. Makeup classes can be scheduled if you need to miss a class. Please bring a yoga mat for each person, and wear comfortable clothing that allows movement.

Please go to http://www.LovingHandsYoga.com to register.

Location:
Family Connections
Coventry School
2843 Washington Boulevard
Cleveland Heights, OH 44118
(216) 321-0079

Click here for more information
Cleveland Heights Architectural Board of Review meeting
4:00 PM

Location:
CH City Hall Council Chambers
40 Severance Circle
Click here for more information
Yoga and Meditation *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com

Click here for more information
Cleveland Heights Citizens Advisory Committee Public Hearing
7:00 PM

Location:
CH City Hall Council Chambers
40 Severance Circle
Click here for more information
Yoga and Reiki *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Both yoga and Reiki provide physical improvement, relaxation, stress relief and mental clarity; so they are natural complements to each other. As we flow through our yoga poses we discuss the principles of these two healing paths, and weave the philosophies into our practice. We focus on balancing our energy on the physical, mental, and emotional levels. We end the class with a Reiki treatment during our Savasana pose. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit. No previous Reiki experience is necessary. Every third class is a slow-flowing Yin Yoga class, which helps to open joints and targets connective tissue. The slow pace allows us to have more intensive Reiki treatments throughout the class. The Yin classes help to balance the Yang energy of the flowing classes.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP OR TO GET MORE INFORMATION ABOUT REIKI
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com

Click here for more information
Cumberland Pool water show
8:30 PM
At 8:30 p.m. on Aug. 7, Cumberland Pool will be the site of a free, movie-themed show. Members of the diving and synchronized swimming teams will entertain.
Location:
Cumberland Pool