Event Calendar
Events for Tuesday, June 19, 2012
Materiality
10:00 AM
Stop in this hot summer to see the current show. Sai Sinbondit's paintings have color laid on an opaque surface whereas light disembodies color through Michael Mikula's glass and seen together their work will titillate your eyes with movement and color, contrasted with the cool hard metal objects of Stephen Yusko.
Interested? The gallery is open:
Mon, Tues, Wed 10-5
Thurs, Fri 10-9:30 pm
Sat 1:30-9:30 pm
Location:
Heights Arts
2175 Lee Road, Cleveland Heights
Click here for more information
10:00 AM
Stop in this hot summer to see the current show. Sai Sinbondit's paintings have color laid on an opaque surface whereas light disembodies color through Michael Mikula's glass and seen together their work will titillate your eyes with movement and color, contrasted with the cool hard metal objects of Stephen Yusko.
Interested? The gallery is open:
Mon, Tues, Wed 10-5
Thurs, Fri 10-9:30 pm
Sat 1:30-9:30 pm
Location:
Heights Arts
2175 Lee Road, Cleveland Heights
Click here for more information
Free to NEW Students: Foundation A Yoga Class
4:30 PM - 5:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for 6 months or longer)
Improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for all regardless of fitness level, health conditions or age: great for beginners and experienced practitioners who wish to improve their technique; Safe for pregnant women and people with injuries or restrictions. Teachers will provide modifications for your unique needs in this non-competitive environment.
Please plan to arrive 15 minutes early. Class size is limited and latecomers may not be admitted.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information
4:30 PM - 5:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for 6 months or longer)
Improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for all regardless of fitness level, health conditions or age: great for beginners and experienced practitioners who wish to improve their technique; Safe for pregnant women and people with injuries or restrictions. Teachers will provide modifications for your unique needs in this non-competitive environment.
Please plan to arrive 15 minutes early. Class size is limited and latecomers may not be admitted.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information
Books A Go Go
6:00 PM - 12:00 AM
Families with children K-5 are invited to
eat, read, and play every Tuesday night from June 12 - July 3.
Come to your child's CH-UH elementary school and have a free dinner in the cafeteria. Then visit the library to choose and borrow books.
Contests, games, crafts, and more!
Students who attend 3 sessions or more will receive an award and receive a free book.
Location:
All 7 CH-UH elementary schools.
6:00 PM - 12:00 AM
Families with children K-5 are invited to
eat, read, and play every Tuesday night from June 12 - July 3.
Come to your child's CH-UH elementary school and have a free dinner in the cafeteria. Then visit the library to choose and borrow books.
Contests, games, crafts, and more!
Students who attend 3 sessions or more will receive an award and receive a free book.
Location:
All 7 CH-UH elementary schools.
Yoga and Meditation *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
6:15 PM - 7:15 PM
In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
Tunes Outdoors On Tuesdays - TOOTS
7:00 PM - 8:30 PM
Please Join Us for the Caribbean Steel Drum sound of 7 Mile Isle on the lawn of The Garfield Monument. Pack a picnic and come and relax with friends. Parking and admission is free. Rain Date: June 26
Location:
Lake View Cemetery, 12316 Euclid Ave., 44106
Mayfield Gate at the corner of Mayfield & Kenilworth in Cleveland Heights
Click here for more information
7:00 PM - 8:30 PM
Please Join Us for the Caribbean Steel Drum sound of 7 Mile Isle on the lawn of The Garfield Monument. Pack a picnic and come and relax with friends. Parking and admission is free. Rain Date: June 26
Location:
Lake View Cemetery, 12316 Euclid Ave., 44106
Mayfield Gate at the corner of Mayfield & Kenilworth in Cleveland Heights
Click here for more information
The Art of Bookmaking with Amy Fishbach
7:00 PM - 9:00 PM
ages 16 - adult
Learn how to make the elegant Coptic binding and accordion books with variegated pop-ups. Continuing students will have the opportunity to finesse their book-making skills and develop more complex projects.
Registration deadline: Monday, June 25 at 5pm
Location:
Heights Arts
2175 Lee Road, Cleveland Heights
Click here for more information
7:00 PM - 9:00 PM
ages 16 - adult
Learn how to make the elegant Coptic binding and accordion books with variegated pop-ups. Continuing students will have the opportunity to finesse their book-making skills and develop more complex projects.
Registration deadline: Monday, June 25 at 5pm
Location:
Heights Arts
2175 Lee Road, Cleveland Heights
Click here for more information
Yoga and Reiki *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
Both yoga and Reiki provide physical improvement, relaxation, stress relief and mental clarity; so they are natural complements to each other. As we flow through our yoga poses we discuss the principles of these two healing paths, and weave the philosophies into our practice. We focus on balancing our energy on the physical, mental, and emotional levels. We end the class with a Reiki treatment during our Savasana pose. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit. No previous Reiki experience is necessary. Every third class is a slow-flowing Yin Yoga class, which helps to open joints and targets connective tissue. The slow pace allows us to have more intensive Reiki treatments throughout the class. The Yin classes help to balance the Yang energy of the flowing classes.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP OR TO GET MORE INFORMATION ABOUT REIKI
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information
7:30 PM - 8:30 PM
Both yoga and Reiki provide physical improvement, relaxation, stress relief and mental clarity; so they are natural complements to each other. As we flow through our yoga poses we discuss the principles of these two healing paths, and weave the philosophies into our practice. We focus on balancing our energy on the physical, mental, and emotional levels. We end the class with a Reiki treatment during our Savasana pose. This is an active level class, perfect for those with previous yoga experience or those who are already fairly physically fit. No previous Reiki experience is necessary. Every third class is a slow-flowing Yin Yoga class, which helps to open joints and targets connective tissue. The slow pace allows us to have more intensive Reiki treatments throughout the class. The Yin classes help to balance the Yang energy of the flowing classes.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP OR TO GET MORE INFORMATION ABOUT REIKI
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
Click here for more information