Event Calendar
Events for Friday, May 25, 2012
Active Yoga *FREE* Loving Hands Yoga
6:15 PM - 7:15 PM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
6:15 PM - 7:15 PM
This is a moderate-intensity class, perfect for those with previous yoga experience. In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina. We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness. The level of challenge is designed around the students' desires and abilities.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
Gentle Yoga *FREE* Loving Hands Yoga
7:30 PM - 8:30 PM
This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening! PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
7:30 PM - 8:30 PM
This class provides all the benefits of yoga, but at a more relaxed pace. It is perfect for beginners, or experienced yogis who prefer a slower practice. We work on our strength, breathing, balance, and flexibility through gentle, fluid poses and stretching. Meditation exercises at the beginning and end of the class help to release stress and worry. We also discuss methods for bringing peace and relaxation into our daily lives. This class provides a peaceful and relaxing way to end the evening! PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Location:
Loving Hands Yoga and Reiki
2959 Hampshire Road
Cleveland Heights, OH 44118
216-408-5578
www.LovingHandsYoga.com
Click here for more information
Yoga Movie Night
(by donation)
7:30 PM - 8:30 PM
Enjoy a meet and greet followed by an extract from a videorecorded presentation by Paramahamsa Satyananda, founder of SATYANANDA YOGA (the style of yoga practiced at Atma Center), or Swami Niranjanananda, his successor.
FUN, FOOD, and FILM!
$5 suggested donation.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information
7:30 PM - 8:30 PM
Enjoy a meet and greet followed by an extract from a videorecorded presentation by Paramahamsa Satyananda, founder of SATYANANDA YOGA (the style of yoga practiced at Atma Center), or Swami Niranjanananda, his successor.
FUN, FOOD, and FILM!
$5 suggested donation.
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Find us on Facebook!
Click here for more information