Event Calendar
Events for Saturday, September 18, 2010
Free to NEW Students: Prenatal Yoga
10:15 AM - 11:30 AM
FREE TO NEW STUDENTS. (Those who have never attended a class at Atma Center or who have not attended a class in a year or more.)
Pregnancy is a time to honor yourself, but is often fraught with aches and pains as the body changes size and shape. Learn asanas (physical postures) to release discomfort of the pelvis, hips and lower back. Breathing, relaxation and meditation practices are taught to help with the process of labor and delivery (as well as childrearing).
Sign up online!
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
10:15 AM - 11:30 AM
FREE TO NEW STUDENTS. (Those who have never attended a class at Atma Center or who have not attended a class in a year or more.)
Pregnancy is a time to honor yourself, but is often fraught with aches and pains as the body changes size and shape. Learn asanas (physical postures) to release discomfort of the pelvis, hips and lower back. Breathing, relaxation and meditation practices are taught to help with the process of labor and delivery (as well as childrearing).
Sign up online!
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
Free to NEW Students: Foundation A/B Yoga Class
11:45 AM - 1:00 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): You can attend this class whether you are a beginner or a more advanced yoga student. The practices are drawn from the Foundation A and B levels, combining the energy-releasing asanas to increase flexibility, core strength and energy with classical poses such as triangle and cobra. This class will provide an opportunity to explore more challenging practices in a safe and supportive environment, while having the option to return to the basics whenever necessary. Pranayama (breathing) and meditation are included in every class. Suitable for all regardless of fitness level, health or age. Please arrive 15 minutes early as space is limited and latecomers may not be admitted.
Sign up online!
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
11:45 AM - 1:00 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): You can attend this class whether you are a beginner or a more advanced yoga student. The practices are drawn from the Foundation A and B levels, combining the energy-releasing asanas to increase flexibility, core strength and energy with classical poses such as triangle and cobra. This class will provide an opportunity to explore more challenging practices in a safe and supportive environment, while having the option to return to the basics whenever necessary. Pranayama (breathing) and meditation are included in every class. Suitable for all regardless of fitness level, health or age. Please arrive 15 minutes early as space is limited and latecomers may not be admitted.
Sign up online!
Location:
Atma Center – Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
THE WALWORTH FARCE by Enda Walsh
8:00 PM
Meet Dinny and his two sons, Blake and Sean. They live in a rundown flat in London but they miss their native Ireland. Dinny brought them there when they were very young and now he keeps them virtually as prisoners and forces them to perform a bizarre farce. Hilarious, horrifying and ferociously entertaining, THE WALWORTH FARCE is an insight into what happens when we become stuck in the stories we tell ourselves about our lives. Complete with rapid-fire costume changes and mistaken identities, Walsh’s award-winning play wraps its biting social commentary in high farce.
THE WALWORTH FARCE features Andrew Cruse*, Carly Germany, Bob Goddard and Daniel McElhaney. Marc Moritz directs.
*Member of Actors‘ Equity Association
Tickets are $25 regular, $23 senior for Fridays and Saturdays, $20 regular, $18 senior for Thursdays and Sundays. Thursday, September 9th Preview tickets are $10.
Student tickets are $10.
Tickets are available by calling the Dobama box office at (216) 932-3396, or by visiting www.dobama.org.
Location:
Dobama Theatre
2340 Lee Road, Cleveland Heights, OH 44118
Click here for more information
8:00 PM
Meet Dinny and his two sons, Blake and Sean. They live in a rundown flat in London but they miss their native Ireland. Dinny brought them there when they were very young and now he keeps them virtually as prisoners and forces them to perform a bizarre farce. Hilarious, horrifying and ferociously entertaining, THE WALWORTH FARCE is an insight into what happens when we become stuck in the stories we tell ourselves about our lives. Complete with rapid-fire costume changes and mistaken identities, Walsh’s award-winning play wraps its biting social commentary in high farce.
THE WALWORTH FARCE features Andrew Cruse*, Carly Germany, Bob Goddard and Daniel McElhaney. Marc Moritz directs.
*Member of Actors‘ Equity Association
Tickets are $25 regular, $23 senior for Fridays and Saturdays, $20 regular, $18 senior for Thursdays and Sundays. Thursday, September 9th Preview tickets are $10.
Student tickets are $10.
Tickets are available by calling the Dobama box office at (216) 932-3396, or by visiting www.dobama.org.
Location:
Dobama Theatre
2340 Lee Road, Cleveland Heights, OH 44118
Click here for more information