Event Calendar
Events for Tuesday, September 14, 2010
Planning Commission, City of Cleveland Heights
12:00 AM
Location:
Council Chambers, City Hall, 40 Severance Circle, Cleveland Heights
Click here for more information
12:00 AM
Location:
Council Chambers, City Hall, 40 Severance Circle, Cleveland Heights
Click here for more information
Free to NEW Students: Foundation A Yoga Class
9:30 AM - 10:45 AM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for beginners regardless of fitness level, health conditions or age; experienced practitioners who wish to improve their technique; PreNatal students; and those with injuries or restrictions.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
9:30 AM - 10:45 AM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for beginners regardless of fitness level, health conditions or age; experienced practitioners who wish to improve their technique; PreNatal students; and those with injuries or restrictions.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
Teen Knitter's Guild, Noble Neighborhood Library
4:00 PM - 5:00 PM
Are you thinking about creating your own stylish knit cap or better yet an IPOD cozy or customized cell phone case? Then come on in to your Noble Neighborhood library every Tuesday in September and learn all kinds of cool and creative patterns that will make you the new fashion icon at your school. Yarn is provided.
Location:
Noble Neighborhood Library
Click here for more information
4:00 PM - 5:00 PM
Are you thinking about creating your own stylish knit cap or better yet an IPOD cozy or customized cell phone case? Then come on in to your Noble Neighborhood library every Tuesday in September and learn all kinds of cool and creative patterns that will make you the new fashion icon at your school. Yarn is provided.
Location:
Noble Neighborhood Library
Click here for more information
Free to NEW Students: Foundation A Yoga Class
4:30 PM - 5:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for beginners regardless of fitness level, health conditions or age; experienced practitioners who wish to improve their technique; PreNatal students; and those with injuries or restrictions.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
4:30 PM - 5:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Explore the unique Pawanmuktasana series, which increase flexibility, core strength, and dynamic energy. The practices in Foundation A can help relieve and prevent degenerative diseases and conditions like arthritis, high blood pressure and back problems. A key part of this level is developing physical and mental awareness in ways which can be used on and off the yoga mat.
Suitable for beginners regardless of fitness level, health conditions or age; experienced practitioners who wish to improve their technique; PreNatal students; and those with injuries or restrictions.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
Free to NEW Students: Foundation B Yoga Class
(Some experience needed)
6:15 PM - 7:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Expanding on the Pawanmuktasana series introduced in Foundation A, this level introduces classical postures such as triangle, cobra, half camel, and a modified version of Sun Salutation. Hip flexibility, core strength and upper body strength are further developed, preparing students to practice more rigorous asanas safetly. The progression of pranayama continues with an introduction to balancing and tranquilizing breathing practices. Satyananda Yoga Nidra or a sitting meditation is a part of every class.
For those with some yoga experience in asana (poses) or for those who are physically fit.
Please plan to arrive 15 minutes early, as space is limited and latecomers may not be admitted.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
6:15 PM - 7:45 PM
FREE TO NEW STUDENTS (Those who have never to been to Atma Center before, or have not attended class for one year): Expanding on the Pawanmuktasana series introduced in Foundation A, this level introduces classical postures such as triangle, cobra, half camel, and a modified version of Sun Salutation. Hip flexibility, core strength and upper body strength are further developed, preparing students to practice more rigorous asanas safetly. The progression of pranayama continues with an introduction to balancing and tranquilizing breathing practices. Satyananda Yoga Nidra or a sitting meditation is a part of every class.
For those with some yoga experience in asana (poses) or for those who are physically fit.
Please plan to arrive 15 minutes early, as space is limited and latecomers may not be admitted.
Sign up online!
Location:
Atma Center Yoga for EVERY Body
2319 Lee Road
Cleveland Heights, OH 44118
(216) 371-9760
Click here for more information
Recreation Advisory Board, City of Cleveland Heights
6:30 PM
Location:
Cleveland Heights Community Center, One Monticello Boulevard at Mayfield Road
Click here for more information
6:30 PM
Location:
Cleveland Heights Community Center, One Monticello Boulevard at Mayfield Road
Click here for more information
Back Stage Pass: Dobama, Lee Road Library
6:30 PM - 7:30 PM
Get the behind the scenes tour of Dobama Theater and their productions with this tour! See the lighting booth, costume room, and dressing rooms and learn how the productions come together. Light refreshments will be served.
Location:
Meeting Room A, Lee Road Library
Click here for more information
6:30 PM - 7:30 PM
Get the behind the scenes tour of Dobama Theater and their productions with this tour! See the lighting booth, costume room, and dressing rooms and learn how the productions come together. Light refreshments will be served.
Location:
Meeting Room A, Lee Road Library
Click here for more information
Citizens Advisory Committee, City of Cleveland Heights
7:00 PM
Location:
Executive Conference Room, City Hall, 40 Severance Circle, Cleveland Heights
Click here for more information
7:00 PM
Location:
Executive Conference Room, City Hall, 40 Severance Circle, Cleveland Heights
Click here for more information
New Parent Welcome hosted by Cleveland Heights High School Parent Connection Council
7:00 PM
Location:
Cleveland Heights High School
Click here for more information
7:00 PM
Location:
Cleveland Heights High School
Click here for more information