10:00 AM - 11:30 AM
Prenatal Yoga - Free to New Students
Pregnancy is a time to honor yourself, but is often fraught with aches and pains as the body changes size and shape. Yoga postures help release the pelvis, hips and lower back. Breathing, relaxation and meditation practices help both with the process of labor and delivery as well as childrearing. See what a typical Prenatal Yoga class can do for you!
Location:
Atma Center - Yoga for Every Body
2319 Lee Road
Cleveland Heights, OH 44118
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11:45 AM - 1:00 PM
Try Yoga Free!
Come try yoga at Cleveland Heights' premier yoga center. Class is at the beginner's level. SATYANANDA YOGA ® is great for improving flexibility; relieving stress, aches, and pain; improving focus and concentration; and enhancing all-around good health. Do something nice for your body today!
Location:
Atma Center - Yoga for Every Body
2319 Lee Road
Cleveland Heights, OH 44118
Click here for more information
1:00 PM - 2:30 PM
Fall Cleaning! The Shatkarmas
Part 1, Introductory Lecture
Clean and purify the body with three simple and effective yoga cleansing practices: Neti, Kunjal, and Laghoo Shankhaprakshalana.
Part one of two part series. Part 2 takes place Sunday morning (see Oct. 26)
$40 for both parts. Limited enrollment!
Location:
Atma Center - Yoga for Everybody
2319 Lee Road
Cleveland Hts., OH 44118
Click here for more information
2:00 PM
Fiddler on the Roof
Actors ranging in age from 7 to 18 present this touching tale of Tevye, a poor milkman struggling with his family in czarist Russia at the dawn of the 20th century.
The audience is invited to spend their evening inside the living, breathing town of Anatevka with Tevye as their guide.
Songs such as "Tradition", "Matchmaker". "If I Were A Rich Man" and "Sunrise Sunset", juxtapose the uplifting spirit of the people of Anatevka with the mounting tension of the injustices that are to come, begging one to look at what things in life are worth living for and dying for.
All performances:
Friday, October 24 & November 7, 7:00 p.m.
Saturday, October 25, November 1 & 8, 2:00 p.m.
Sunday, October 26 & November 2, 2:00 p.m.
Tickets $8 for ages 6 and under and Seniors
$9 for General Admission
Location:
Wiley Middle School Auditorium
2181 Miramar Road, University Heights, Ohio
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